As a visitor to our Spirituality and Religion services, you may wonder what you can do to strengthen your own connection to spirit to enliven your life, reduce your anxieties and get closer to your purpose. You may even wonder what it means to "connect to spirit" and how a spiritual advisor cultivates the capacity to do so. Let's start there.
Connecting to spirit means that you utilize your natural capacity to quiet your mind and still your worries long enough to hear again the voice of the Friend within you who holds the greatest wisdom for your life, the warmest arms for your concerns, and the most courageous heart to help you on your journey. Each of us, no matter our history, religious background, personal preoccupations or prior "failings" can connect to that Friend within. Each of us has a relationship with that Friend, whether or not we have consciously cultivated it.
Before you try to purposefully connect with your inner Friend, you may want to check in to see how much focus you've put
into the relationship in the past-this gives you a baseline from which to start in considering how to strengthen the connection
in your future.
If you wish to actively nurture your relationship to the Friend within, you will eventually need to set aside time for quiet contemplation or meditation on the connection. But, let's say your life or your heart is not in a place right now where it feels you can do so. Instead, here is an exercise you can do to begin the connection, in a manner that makes you feel well-held by the Friend, and encourages you to go deeper into the discovery of what the relationship might be.
Sit in a chair. Put your feet firmly on the ground. Close your eyes. Take a breath. Place your hands at your side. Now, lift your hands slightly, extending your arms, palms upward, as if you are waiting for someone to place something soft and warm in your hands, like a baby bird. Count to 5. On the 5th count, imagine the baby bird is now in your hands. Bring your hands gently together, as if you are cuddling the baby bird. Now, imagine that safe, warm hands are cuddling your hands, in turn, helping keep the chick warm.
You have made a connection to the Friend. The chick is a gift to you. Put the chick, in your imagination, somewhere safe, and each day, for a moment, send the chick, with your imagination, goodness to grow with. As the chick grows, so does your connection.Article by: LivePerson Expert Spiritual Medium Ria
Goddess Flight is dedicated to helping you SOAR on your spiritual path. I have so much support for those that want to transform their life.
Divine Guidance as You Journey through Life and Love. Your Goddess Flight.
32 Card Tarot Reading
Angel Analysis Oracle