Help Improve Low Self-Esteem

Self-Esteem Inventory Assessment

How Much Self-Esteem Do You Have? Research suggests the higher your self-esteem, the happier a life you will have. Knowing your self-esteem level may be very helpful in explaining behaviors you have displayed but don’t really understand. Self-esteem also plays a major role in how we act in relationships with our peers.

What is Your Self-Esteem Level? Do you get along with others well? Do people treat you with respect? Do you feel you are in the right relationships? Do you practice self-care because you love yourself? Gauging your self-esteem opens your eyes to how you really show up in your world and interact with others.

How comfortable are you with yourself? Research suggests the higher your self-esteem the happier a life you will have. Indeed, it appears your self-esteem level affects almost, if not every aspect of your psychological self. Knowing your self-esteem level may be very helpful in explaining behaviors you have displayed but don’t really understand. Self-esteem also plays a major role in how we act in relationships without peers.

Before taking the inventory, settle yourself, get comfortable. Try to avoid any distractions while responding to the statements. When selecting your responses it is important to think of how you usually are, not just how you are at this moment. It is also very important to be honest with yourself.

Finally, remember this is not a test, but a private assessment to help you discover or confirm your self-esteem level. There are no right or wrong, good or bad answers. Mostly importantly, remember that if your assessment results are not what you hoped, you will now have the power to take control of your life and make a change.

To begin your free self-esteem inventory assessment click here.

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